Monthly Archives: May 2009

It’s never too late to improve your sex life, because an aging body and an aging brain can be reversed to a younger, more vibrant state. A 2009 study from the University of Groningen in the Netherlands shows that building muscle mass leads to both neurogenesis, the creation of new brain cells, and angiogenesis, the increase in the amount of blood that flows to the brain. Both men and women will experience superior arousal; more blood flow to the genital areas increases your capacity for sensation, which is ultimately the pleasure of sex. When you increase your muscle mass through exercise and diet, you will not only look and feel younger because you are in better shape, you will also begin to experience better, more frequent sex. read more

[Tags]brain, sex, , blood, body, men, weight loss news[/Tags]