Monthly Archives: April 2008

In 2005, Tami went from an amateur to Oregon's only professional fitness competitor with the International Federation of Bodybuilding. Cruickschank has worked with Tami for about five years, helping her measure her body fat percentage every step of the way, right until the minute she steps on stage. Since January, Ough has been trying to change her body to get ready for her next fitness competition called New York Pro Fitness. Tami says most fitness pros couldn't live without supplements, something she takes to fill in any gaps in her daily nutrition. Most days, Tami hits the gym morning and night, but that increases as competition time gets closer. And when the big day came in New York, all of the blood, sweat, and tears earned Tami a top 10 spot at the show. read more

[Tags]tami, body, fitness, she39s, , competition, weight loss news[/Tags]

Former Trinidad and Tobago Under-20 striker Atulla Guerra believes that as little as a 20-minute run for the Soca Warriors tomorrow against Grenada will do him a world of good as he attempts to break away from his struggles in East Dry River. Guerra, linked to English Premier League club Portsmouth last year, described his upbringing as “tough, under very difficult conditions in my community” and now he’s hoping to use football and the wearing of the red, white and black strip to give him a new lease on life. The 19-year-old brother of the late Mark Guerra, murdered in 2003, said he wants to become a fixture in T&T head coach Francisco Maturana’s team and believes he is focused more than ever after losing out on national selection in the past because of a wayward training attendance record. And T&T team captain Aurtis Whitley is welcoming any sort of rugged approach from Grenada on Sunday as he believes the harder they come at the Soca Warriors the better the hosts will react. read more

[Tags]football, good, guerra, things, believes, fitness, weight loss news[/Tags]