Topic: Weight Loss News - Mooooove Over Soy (PR Newswire via Yahoo! Finance)

[Close]

In fact the study published in The American Journal of Clinical Nutrition finds that cow’s milk is twice as effective in rebuilding muscles as soymilk post workout. The experts divided them into two groups, half drinking skim milk and the other half taking soymilk post workout. Nutritionists recommend active people drink about two, eight-ounce cups of skim milk after exercising for best results. The California Milk Processor Board was established in 1993 to make milk more competitive and increase milk consumption in California. The CMPB is funded by all California milk processors and administered by the California Department of Food and Agriculture. read more

Technorati Tags: milk, california, cows, prnewswire, skim, content, weight loss news

This entry was posted on Monday, April 30th, 2007 at 3:31 pm and is filed under Weight Loss News. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.