Topic: Weight Loss News - Expert anti-ageing tips (iVillage)

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Up to 80 per cent of the ways your skin ages can be due to environmental factors. Nuts, olive oil and oily fish are rich in essential fatty acids which are anti-inflammatory and vital for the health of your body. They noticeably affect the condition of your skin, hair and nails. The essential fatty acids that are important for healthy skin are found in olive oil but it only provides for the lower levels of your skin. A tablespoon a day of concentrated tomato paste can boost your skin’s natural defences against UV rays. By eating it regularly, the antioxidant lycopene in the concentrated tomato helps protect the skin from within from UV-induced free radicals. read more

Technorati Tags: skin, acids, advice, concentrated, essential, fatty, weight loss news

This entry was posted on Saturday, June 28th, 2008 at 3:51 am and is filed under Weight Loss News. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.