People with less muscle mass, however, are unable to store as much, which means some glucose gets dumped into their bloodstream. Using a machine called the Eccentron, diabetics enrolled in the study will do a kind of exercise called RENEW - short for resistance exercise via negative eccentric work - during two to three 30-minutes sessions a week for three months. This “negative eccentric” work allows the external force on the muscle to exceed the force the muscle can generate, forcing the muscle to lengthen. This kind of workout, Marcus said, is ideal for diabetics who are unwilling, or unable, to do strenuous aerobic exercise. read more
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