Special report: What it takes as fitness competitor (KTVZ Bend)- Topic: Weight Loss News

In 2005, Tami went from an amateur to Oregon's only professional fitness competitor with the International Federation of Bodybuilding. Cruickschank has worked with Tami for about five years, helping her measure her body fat percentage every step of the way, right until the minute she steps on stage. Since January, Ough has been trying to change her body to get ready for her next fitness competition called New York Pro Fitness. Tami says most fitness pros couldn't live without supplements, something she takes to fill in any gaps in her daily nutrition. Most days, Tami hits the gym morning and night, but that increases as competition time gets closer. And when the big day came in New York, all of the blood, sweat, and tears earned Tami a top 10 spot at the show. read more

[Tags]tami, body, fitness, she39s, , competition, weight loss news[/Tags]