Fortunately, I have a privileged perspective from which to explore and an¬swer these concerns. For the past twenty years, I’ve been a successful nutri¬tional con sultant in New York City, the head of health and nutritional services for Equinox Fitness Clubs worldwide, a con sultant to the East Coast Alliance of Trainers and to the world-renowned Life Extension Foundation, and the au¬thor of The Balance and Look and Feel Fabulous Forever. I’m not foolish enough to promise that you won’t get old, but I am saying that anti-aging techniques have come a long, long way in recent years. The best part is that you can achieve all this without having to live in a dietary bubble. read more
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