Program targets exercise for senior citizens (Mansfield News Journal)(Weight Loss News)

MANSFIELD — Kerry Green’s audience may not have been marathon runners, but they can still treat life like they are in one. On Wednesday, Green entertained residents from Wedgewood Estates, 600 S. Green explained the benefits of a 12-week strength program at MedCentral. Using a wall, Green dem-onstrated simple exercises his audience could try. Kick out your front door and just get out there and walk — or just walk around this building and avoid the cold weather. Kerry Green, an exercise physiologist at MedCentral/Mansfield Hospital, speaks with seniors about exercise Wednesday. read more

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