Lose weight fast: overnight slimming miracles are dangerous

A lot of people would like to take shortcuts when it comes to losing those extra pounds. Of course we all want to lose weight fast but the thing is, shedding so many pounds in such a very short time could be very dangerous. You body is not designed to adjust automatically to sudden changes in its composition. Often time, if you shed off weight too fast, your body could not stand the drastic changes and you end up getting really sick.

According to experts, if you lose a lot of weight rapidly, you could injure your heart and other organs too. The worst past of these drastic weight loss programs is that you eventually gain back whatever fats you lose during your extreme weight loss programs. Experts warn that a drastic weight loss program is not sustainable.

Posted in Lose Weight Fast | Leave a comment

Fit for duty (The Press-Enterprise)- About: Weight Loss News

Many Inland and Southern California residents say physical activity benefits their professional lives. In a 2008 study, researchers at the University of Bristol in Great Britain reported significant differences among people who exercised on days they worked and those who did not. Dick Lawe, 74, a State Farm insurance agent in Murrieta and retired Marine who walks daily and hunts and fishes in remote locales, is proud of his survival skills. She’s made many business contacts with men — within and outside her male-dominated field — during hours spent on the golf course. read more

[Tags], fitness, work, athletes, benefits, business, weight loss news[/Tags]

Posted in Weight Loss News | Leave a comment

Infomercial fitness: Those six-pack abs as seen on TV (Reuters via Yahoo! News)(Weight Loss News)

Choose a search type from the items below All News Yahoo! American College of Sports Medicine , has some advice for evaluating infomercial claims. Post a Comment Sign in to post a comment, or Sign up for a free account. Republication or redistribution of Reuters content is expressly prohibited without the prior written consent of Reuters. Reuters shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. read more

[Tags], reuters, claims, comment, content, fat, weight loss news[/Tags]

Posted in Weight Loss News | Leave a comment